I'll help you to set achievable goals, uncover your inner strengths, gain new insights, and build the skills and resources you need to overcome life's challenges and heal past traumas.

I'll meet you right where you are with a warm, collaborative approach.

With me, you'll find a compassionate and holistic approach to individual therapy. I work to help people connect or re-connect to themselves, to find their own innate abilities and strengths. Ultimately, I will guide you to heal and live from a place of inner care, respect and love.

I look forward to helping you find your way to achieve a balanced lifestyle and emotional, mental, physical, and spiritual well-being.

At times, we need a safe guide to help carry the light to assist us on the path ahead towards finding balance within, caring for ourselves and healing the past.

You don't have to find your way alone.

If you're feeling detached, stressed out, anxious, depressed, a sense of low self-worth, experiencing poor sleep, having difficulties in relationships, or troubled by and avoiding past traumas, I am here to help you.

Working Together